member

We are all here to evolve into more conscious, responsible individuals. Mental health issues arise when we are out of alignment with what is happening within and around us. As we embrace and adjust to our life situations–working through our disappointments and broken expectations–our equilibrium is restored. We feel stronger and more capable to accept what is in front of us to do, with new joy and understanding. Blending psychology with spirituality, I offer tools for self-discovery, forgiveness, meditation, healthy transitions, healed relationships, and positive parenting. You will learn how to uncover hidden strengths and be on track with your life purpose.

I am a Certified Brainspotting Therapist and Consultant, trained in Phases 1, 2, 3, 4, and Master Class; plus several specialty trainings for various Brainspotting techniques.

Center for Dynamic Healing offers a mind-body-soul approach to the support you are looking for, whether that is healing, awareness, performance, or expansion. In-person, phone, and online video sessions are available.

Level of Training
Brainspotting Phase 1
Brainspotting Phase 2
Brainspotting Phase 3
Brainspotting Phase 4
Brainspotting Phase Master Class
Certified Brainspotting Therapist
Certified Brainspotting Trainer
Brainspotting Advanced Trainings
Certified Brainspotting Consultant

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Katie Dolinsky, LMFT

Katie Dolinsky, LMFT

Saint Paul, MN

http://www.threelittlebirdstherapyandwellness.com

My practice is dedicated to increasing feelings of connection and satisfaction in relationships. I love helping individuals, couples and families repair or build the relationships they have always wanted. I approach my clients with curiosity and respect, honoring each individual experience. I work with a range of issues but specialize in addictions/ substance abuse, low self worth, relationship distress, family conflict, life transitions, and trauma. My therapy style is collaborative, direct, and genuine; I enjoy laughter and use humor often in my sessions. My treatment modality is systems focused, attachment based, trauma informed, and culturally sensitive. Therapy with me is heavily focused on relational dynamics, communication patterns and accessing unmet needs. I focus on healing the whole person, and often use somatic therapies in my work like Brainspotting and Accelerated Resolution Therapy to help clients achieve their goals. I am currently accepting new brainspotting clients. Please contact me if you are interested in learning more about how I can help.

  • Brainspotting Phase 1